January Goals

Ok...fess up....how did YOU do with your January goals?  Me?  not too bad.  I did well with monitoring my grazing.  I still did some, just not as often....one day at a time......and if I hadn't my carbs would not be a bit higher (yep...still working on that one). Now that February is coming up, time to start thinking of a new goal.  I already have one in mind, and have already started it - Do Something New  So...think about your goals for February!  and it cannot be weight loss. 

I'm 25 miles short of my 100 mi goal for Jan but starting over for Feb and still have 2 weeks to complete the Asics 100 mi challenge by Valentines. I ran into a grazing reality too, had my first flu like sickness since WLS, and put on 9 pounds but lost it again in two weeks this month, so Jan has been a real joy ride with the WLS conf thrown in on top for kicks and grins. My goals for Feb 08 are:   a. More attention to my wife   b. 100 miles, training for the UKROPS 10K in Apr (anyone like to join me??)   c.  any amount of weight loss will consititute success.

all men should have a goal like your number 1.

Ok Jill, I didn't have a goal for January. My goal for February...........hhhhmmmmmm..........I have gotten out of drink my water. Dr T said that my blood tests showed that I was very dehydrated. So my goal is to get my 64 oz of water in a day. That goal should be a no brainer so I will also try to up my workouts to 5 days a week instead of just 3. So I have 2 goals for Feb. Is that over doing it?