February Goals

Sporty Jill
on 2/1/08 9:36 am - Norfolk, VA

Sounds like a winner. Just be careful not to over do it. You need some days of rest, and too much cardio isn't good for the body. Just make sure that you find a good balance.

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Dianne C.
on 2/1/08 3:00 am - Chesapeake, VA

RNY on 04/03/07

My goal is to exercise no less than 3 times per week with cardio for at least 30 minutes and make sure I do weights at least twice per week.

Sporty Jill
on 2/1/08 9:37 am - Norfolk, VA

RNY on 10/12/05

That's a GREAT goal! Good balance in your workout!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

(deactivated member)
on 2/1/08 3:32 am - glasgow

MY goal for this month is to do my gazelle 3 x wk at 8 mins instead of the 5 but gradually do these as DR >Schirmer told me to 'as my back gets to feeling better where i pulled a muscel! and walk ,walk more and DRINK MORE H'2o.... thanks, Bonny

Sporty Jill
on 2/1/08 9:38 am - Norfolk, VA

RNY on 10/12/05

Way to go! This is attainable! Stay focused and you will achieve!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Allison S.
on 2/2/08 9:21 am - Arlington, VA

Lap Band on 12/17/07 with

I have so many things I want to make my goal, but I know I can't try to tackle them all. I guess for this month my goal is going to be to get to the gym at least twice a week (preferably more) and drink more water. I'm going to go to a Zumba class on Monday with one of my friends from high school. I also found someone else looking for a workout buddy who's going to come here to my apartment and work out with me since it's free and convenient.

280/265/207/180/160
highest/surgery day/current/1st goal/ultimate goal

February Goals

Our Mission

Follow us

Links

Select Photos

February Goals