Moving on! It's a new day!
Good Morning, Lauren........
I am one who suffers through SIX of those calcium pills....I take them in increments during the day and evening....so let me know about the calcium liquid.......
Milestones????? Well....my exercise level is reaching that point where it's time to challenge myself again. My longest run of 2.5 miles is starting to become my shortest run (my longest run is now 4 miles) - how's that for an accomplishment????? This is a good thing (since I'm getting ready to start working out to run the Rock and Roll 1/2 marathon), but it's amazing when you look at it from this perspective......
What about you? What's YOUR milestone????
Have a GREAT morning......
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
that is awesome! It must be so exciting to keep challenging yourself and raising the bar. I'm sure you consider all this as training for the marathon. When will that be held? Later this year?
Right now, my goal is to continue exercising each week. So far so good. I've been focusing on swimming because I actually enjoy it. I came in late to a new class this past week. Next time they have it, I'm definately it. It was Zumba Water fitness. They did a bunch of cha-cha's and twists and stuff like that to latin music. It looked like fun. :)
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
Good am Lauren! HELLLLLLLLLLLLLLLLLLLLLLLLO!!!! Dang its gonna be another GRAND day & I'm excited this am about this day because we are 1/2 through the week, my buggas are feeling better, my house is gonna be touched by the breezes of Mother Nature thus airing out some dust & such, I'm for sure getting out in nature & enjoying the warm temps before the supposed rain & dang I'm happy to be here this am!
Oh sweetie my head needs some help! Ya'll ever have one of those days, um wait couple of days or heck weeks (or more depending) where ya just got lots things taking up residence & ya just gotta sit back & say lookie here lemme deal with one of fools at a time & then we can get somewhere? Ya! That would be MEEEEEEEEE! But, I'm working on it and TRYING each day so that counts huh?
Yes, now I am seeing visions of your response or anyone's to what the heck Roadside Lemonade is??? HINT HINT
So on da books for today is a few chores, definite nature/park time, getting in some journaling, working on cleaning out tons of clothes - speaking of which if anyone is on the hunt for childrens clothing & some adult sizes PM me & once I get the sizes and items separated & situated I'd be glad to pass along things.
I'm thankful/grateful for so much this & wanted to tell ya'll that I've had my 5 year check up (last Wednesday) & I have some goals I'd like to reach however, I'm going to post this separately as I'm still waiting on blood work results as well as a few others questions I need answered from my nut! So, stayed tuned if you would please......
Hey ya'll seriously enjoy your day & remember to give yourself break & take some time for you. I'm giving some things over to the Lord today & I might be leaning on my family here a bit so BE PREPARED! I wanted to say that I am so glad that we are working together to make this board grow & prosper!!!
All best for a FANTASTIC HALF WAY DAY!
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow. Isn't it great to be halfway through the week. I already can't wait for the weekend. It sounds like you have a lot to do today but will have fun doing it! :)
Roadside Lemonade is a Nectar flavor. It's kind of a thick gritty sickeningly sweet lemonade knock off. Just one the flavors I decided wasn't horrible. Then again, after sucking it down twice a day for over a month, I'm goog for a while. HA HA.
It is hard to make every day count. I tend to get overwhelmed with the day to day and don't make anything special for myself and then POOF weeks have gone by. I have this trouble at home the most, I really try to not be so domestically challenged, but I'm my own worst enemy...the procrastinator. As I continue getting older, time just flys by. oh boy...
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
Morning! I am back to normal life today, no jury duty as I did not get picked for this case. However I do have to check in next week to see if they call me for something else. I too am feeling a bit overloaded with head issues but working on it & not allowing it to take control. Been doing really well with my gym commitment & cardio so I am pretty pleased with myself. Hope you all have a great day!!!!
Courtney 305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **
Make sure you get in some "me time". It is so easy to get overloaded with life. We ARE in control. It's just hard to catch teh reigns and hang on! :)
Congrats on continuing with your exercise commitments. That is something to be proud of!
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
Thankfully I was smart this time and didn't order it until after I had tried a sample. :) So I knew it was okay. It was nice to have something new today. What I really need to do is find like three flavors or types of protein and rotate them so I don't get so bored.
I used to always do that with food too...I would eat it until I wouldn't want to eat it again for a year. HA HA.
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
A little late on this reply, but I love the Nectar products, I just don't like that Vitamin shoppe is so limited in their flavors.. and a big tub?? really now.. what am I (ms spontanity) going to do with a tub of powder? I'd get board and don't know if I'd ever use the whole thing...
Did the site you ordered from offer samples?
Amanda 
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