Daily Inspiration - Find the answers inside you.

Find the answers inside you.

Let's face it, many of us had WLS because we were desperate to be healthy and productive. We wanted to chase our kids, grocery shop without the "go cart," or sit comfortably in a theatre seat.

Now that you are smaller, you have different needs. You feel restless, but you don't know what you want. Know that the solution resides inside of you. Your small inner voice knows what you need to do differently, knows what you are avoiding, knows what you desire. Life-transforming WLS recovery requires introspection. So, look inside. And, if you need therapy, get it. No excuses! If you have to get out of your comfort zone, do it. Start the journey within.

Action for the day: Today, resolve to know the inside of you as well as you know the outside. As you heal your body, resolve to heal your soul, in part, by understanding your inner self.

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