What Are YOU Doing To Move Today???

Good Morning, All.... Looks like another great afternoon......temps in the high 70's....WOWZA!!!!!! BUT....tomorrow will go right back to being winter ugly.....so whatare YOU doing to move today to brush off the winter cobwebs and to prepare you for the 6 more weeks of winter that was predicted last weekend on the groundhog???? Well...I have dance class tonight at 6:00 pm.  So, I plan to walk on the treadmill for 30 minutes and then go to class for 2 hours of great fun!  That will give my body a chance to rcover from the pounding of running but will keep me moving. So....have a GREAT day and get out there before it gets cold!

Good am Jill, Windows are going open, candles will be lit, dusting will be happening, lots of carpets being shook out, vacuumed, beds stripped & laundered and hung to dry on the line out back & then of course I'm definitely getting in some nature/park/walking today! Its tooooooo beautiful not to. Enjoy!

Hey Jill- What kind of dance class are you taking? I used to teach ballroom dancing and can attest that it's a great, fun form of exercise....you barely even notice you're doing anything that resembles exercise it's so fun! :-) Joined the YMCA last week...still need to get my bum there but my schoolwork is keeping me swamped this week. Might try to sneak in a 30 minute walk just to keep in the habit.

No excuses being offered, but I'm taking the week off from going to the gym, That's my (lack of) story and I'm sticking to it.