What Are YOU Doing To Move Today???
Good Morning...
Sorry for the late start.......It's COLD out there - so make sure that you bundle up if heading out.
So..what are YOU doing to move today? Check out today's challenge - Salsa dancing...how fun is that???? Me? Today is a running day - I plan to run 3 miles today. Then some ab work and lots of stretching.... Enjoy your day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good day Jill!
About the only muscles getting a workout today is my brain, fingers (on the keyboard), eyeballs, & my mouse hand...I'm strapped to my home office chair at the computer paying bills, doing our taxes, etc.
However, I DID get some exercise yesterday. We went bowling!!!! I suck at it & kept begging for the bumpers, but everybody said no. But at least I had fun. And what difference...I wasn't the least bit tired or winded or anything. Only slight muscle aches today.
I've begun bugging DH for a treadmill. Will serve two purposes...get us human family members exercise & I can put the dogs on it too while it's too cold to walk them. We shall see. Maybe when we get our tax $$ in.
So, back to the boring work. Have a great day everybody!!!
SPIFFY PICTURE ANN! LOVE IT! LOVE IT! LOVE IT! LOOKING MIGHTY BEEEEAAAAUUUUTTTIIIFFFFUUUULLLLL!



