What Are YOU Doing To Move Today???

Sporty Jill
on 2/11/08 8:37 pm - Norfolk, VA

It's cold out there!!!!!!! But...it is suppose to warm up to the mid-50's...... So...what are YOU doing to move today? Me? It's a running day today. I'm doing pretty good with my endurance, whichis great since I'm running my 1st 8K (4.92 miles) in a month - haha. I will alos be doing some ab work and some upper body work....and then plopping down to watch the Biggest Loser! Enjoy your day!!!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Kitty Kat
on 2/11/08 9:31 pm - Richmond, VA

RNY on 01/29/03

I'm thinking I'll be taking the day off. The more & more I am trying the worse I feel. Ugh! The Sick Fairy is MEAN! Enjoy your day!

Kitty Kat - Lap RNY 29th Jan 03

Blessed Momma to ♥ Kayla & Nora ♥

Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com

Thankful for the easy, grateful for the hard & hopeful for tomorrow.

Sporty Jill
on 2/11/08 10:25 pm - Norfolk, VA

RNY on 10/12/05

Good for you for recognizing that your body needs to rest. I ended up takingyesterday off from running - I was still sore from my workouts last week and from increasing my run on Sunday.

Today - I feel much better!

Increase your Zinc and Vit C.......

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

AutumnInVA
on 2/12/08 7:09 am - Gloucester, VA

VBG on 09/18/07

OMG I still cannot believe how my knee reacts to the weather changes! As soon as we get a drop in temps or rain like today my knee gets so stiff it feels like it's gonna buckle and I'll fall. I had a lot of walking to do today which made me severely grouchy since I cannot handle pain. Right now Imma dyin for a punching bag or something to take out my aggression on...poor hubby... he's been in the line of fire all day. Oh well, I can burn some calories during make up sex right?

RelocatingHeroes.com

Sporty Jill
on 2/12/08 9:03 am - Norfolk, VA

RNY on 10/12/05

I love having one...I got it for Christmas along with pink boxing gloves. It makes me feel strong and I LOVE stuff like that! Hope your knees get better. Hubby has surgery tomorrow for his - UGH!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

cleo66
on 2/12/08 8:31 am - VA

RNY on 06/18/07

Today I'm feeling like "what was I thinking last week when I took the whole week off?" The last thing I wanted to do yesterday was go to the gym, but I did. Then tonight I had a public meeting to present at, but I went to exercise class first. Now I'm feeling like I'll be asleep before BL is over!

Sporty Jill
on 2/12/08 9:04 am - Norfolk, VA

RNY on 10/12/05

Glad you toughed it out and went anyways.....I hate being in a position where I take some time off, because it is really hard to get back into the groove. So...good for you!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

What Are YOU Doing To Move Today???

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What Are YOU Doing To Move Today???