Daily Challenge - Be on time
If you’re usually late, challenge yourself to be on time wherever you go today. Make the effort by estimating in advance how long it’ll take you to get ready and travel to your destination. If you’re meeting a friend who’s usually punctual, you’ll be happily surprised by the warm and pleased response you’re likely to get. It might even encourage you to be on time more often. www.kashi.com
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!