Daily Inspiration - Make gratitude your new point of view

Sporty Jill
on 2/23/08 7:43 pm - Norfolk, VA
 

Make gratitude your new point of view. 

Grateful recognition of the sacrifices people around you have made will increase your own sense of personal power and wellness. When you show gratitude for gifts from others, whether they be material or emotional gifts, you are rewarded.  

People will endure many hardships if they know that their efforts are appreciated and recognized. Showing gratitude is a way of encouraging others to support you. And what if the gifts are sometimes well-meaning flops? You know all too well what it is like to be judged. You can rise above judgment and show your appreciation for what others have given--even if their gifts are not perfect.  

Action for the day: Show appreciation to one of your supporters today. Secretly do something nice for one of them. (And remember, you don't have to be perfect, either!) 

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Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, The 10 Most Common Mistakes Weight Loss Surgery Patients Make at www.nawls.com.

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


Kitty Kat
on 2/23/08 8:55 pm, edited 2/23/08 8:55 pm - Richmond, VA
Good am Jill, I find this post to be WONDERFUL! I'd like to add that showing support & appreciation for those who are NOT as supportive as we like should be given numerous tries too. Often times even though there are disagreements and parting of ways still remains the good times that brought folks together. Showing appreciation in my opinion to all when we can is another spice of life & helps us grow & learn more about ourselves and each other. Have a great Sunday!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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