Daily Challenge - Start The Day Off Right

Sporty Jill
on 2/23/08 7:46 pm - Norfolk, VA

Ever notice that when you eat a healthy breakfast, you tend to make healthier food choices for the rest of the day? You also tend to have a feeling of increased energy levels at work.

This week, challenge yourself to eat a healthy breakfast as often as possible and see for yourself. www.kashi.com

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


Kitty Kat
on 2/23/08 8:58 pm - Richmond, VA
Am working on this very thing actually!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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