Daily Challenge - Write A Grocery List
What you buy at the grocery store really determines what you eat until your next shopping trip…and what you snack on. That’s why it’s very important to plan your meals for the week and write out a grocery list. Other good reasons for making a list: your trip will probably be quicker, you’ll avoid impulse buys, and you might even reduce your grocery bill.
Today, start your grocery list for the next time you make a trip to the store. www.kashi.com
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!




Same here - in fact, I'm even ging back to meal planning. With taking the fitness (ok...dance) classes and looking to take a few college courses, my time is becoming limited which means that things have to be a bit easier...hence....meal planning!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!