WELCOME TO TERRIFIC TUESDAY YA'LL!!!




















OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.





Good Morning.....
Now that things have quieted down a bit at work......
Not much to write home about for today. Having lunch with a few friends - can't wait! And that's about the highlight of my day (and it's a GREAT highlight). I am in kinda a funk right now, and I need to come out of it. It's impacting my motivation for running. I get on, and cannot bring myself to staying on. BUT...I am at least doing something. I get on the ellipticle to get my workout in. So, I'm not being a total lump - haha. I think my motivation is caused by my having a hard time finding balance. In the past 4 weeks, I have gained 8 pounds of water weight and it is ticking me off. I've talked to several trainers who have all said pretty much the same thing....eat more, stop weighing yourself and because I am now using different muscles in dance class they are holding onto the water. End point, basically....I'm TOO active - haha. According to my fitday.com reports, on average, I burn over twice as many calories as I take in. But, I feel like why bother - I'm gaining weight. That's NOT the right attitude. I KNOW that....and the trainers all told me to hang in there, once my body become adjusted it will go back down. Fortunately, I chatted with others on the exercise board who are having the SAME problem - they have the same activity level and calories input as I do. So...must be something there. Interesting, though...I did not workout last night and my weight did drop 3 pounds. So...again...it just validates what I was told. But...man...it's frustrating. Clothes fit fine - getting a little snug int he arms, but my arms look GREAT because of the muscle tone. But everything else fits just like it always has. Hubby says, pants are baggy in the rear....I'll take that! Then...on top of that....I did not have my TOM this month. So, I go from every 2 1/2 - 3 weeks to nothing at all.....WHAT IS MY BODY TELLING ME?????? Ok...enough of my whining.....hope you have a GREAT day. I promise to get motivated before I leave work so I can run today - haha.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!