What Are YOU Doing To Move Today???
Good Morning Folks....
Well...it is warming up a bit this afternoon - YEAH!!!! Should be a great day to get out and take a walk and enjoy the sites. Spring is coming!
Yesterday, I did not get my run in. My motivation is wavering these days. Not sure if I am over training (between running at a greater speed/distance and taking so many dance classes), or what it is. But, I get on the treadmill and just struggle to stay there. It's all mental - I know. So...I did nothing last night.
Which means that I MUST get my run in today. No choice. I will be bumping the speed down and struggling through my mind to stay on....no matter what!!!!
So...what about you? What are YOU doing to move today?????
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Well, it seems you have inspired me to get off my bootie and do something. There is a FANTASTIC book I HAVE to have so I am getting it TODAY so I know I'll be hitting up the bookstore & also getting outside. Its GREAT weather wise here with the sun coming out a bit now. So, we're gonna hit the pavement, I'm going to do some stretching and chores. Also, I am changing up some BORINGGGGGG eats. There is only so many ways you can eat fish! Hugs....



