What Are YOU Doing To Move Today????

Good Morning...... It's going to get cold tonight, so be prepared.....I heard the "S" word being tossed around. Today is dance day for me - YEAH!!!!  I am SO excited as I have had to re-organize my work outs because I was taking too many dance classes and having a hard time getting in my cardio.  Often times it was cardio for 30 minutes before class and I was getting really tired from it. Thanks to the person who posted the calorie burning website, I found out that my dance class burns over 300 calories (per class) per hour - that's TWICE what I thought it was.  And when you take several classes in a day AND run...well...the body just begins to struggle. So....this will be my 1st class of the week and I am EXCITED to say the least! So...what about YOU?  What are YOU doing to move today????

Good am, OH MY have ya'll SEEN the beautiful sunshine? I watched the sun rise this am and enjoy it so much. I'm definitely getting out walking today. I am really looking forward to nature. It rained here quite a bit last pm. So, the "smells" will be fresh and inviting. Enjoy!