WELCOME TO THURSDAY YA'LL!!!

Good am, How are ya'll doing this fine Thursday am? I hope FANTASTIC! How was your half way day? I managed to get a LOT in yesterday including some wonderful stretching exercises which I'm incorporating into my day schedule in addition to walking. I am finding some of the stretching exercises I have been doing quite a bit just not as many reps. Ahhhh to suck up knowledge like a sponge that truly benefits!!!! What's on the books for today? For me, I'm taking the "choose" approach today. I choose to smile, choose to move past negativity, choose to accomplish at least 2-3 things off my To Do List, choose to get in all my protein, vits, exercise & good foods, choose to continue to be supportive no matter what is sent my way, choose to combat drama & gossip with kindness and matter of fact-ness and choose to give things to the Lord during my prayer times today. In addition, I have work to accomplish, chores to whiz through and some "me" time to get in. Its going to be a WONDERFUL day & the weather I hope will be sunny & beautiful for some nature time. I hope everyone has a FANTASTIC Thursday and would love to hear how ya'll are doing for sure! Take care and all best!

Good morning!  My daughter's hip is completely normal now according to the Xray! YAY! So my Wednesday was AWESOME! I'm headed to the bus stop now & to the gym at 9am- then back home to shower and do laundry- the never ending job! lol That's about it for me today! Oh FINALLY I am 2 lbs to being what I was before my last pregnancy! YIPPEE... although Im not back at goal because when we were trying to get pregnant I gained 20lbs that year! Sheesh... wish I could take that back! Oh well... it is what it is..... I just know better now!  WLS isnt a cure-all. Tootles everyone.  Have a awesome day! Steph

Good am Steph, That's WONDERFUL news about your daughter! I'm sure you're happy! You WILL get there! 2 lbs is fantastic and there many more will disappear we just have to have faith & work hard and do what we know is right. I'm with ya for sure! Enjoy your day!

Summer-

That's great news about your daughter.  My sister was born with congentive hips and even though they corrected the problem, it was back in the 70's, it never truly corrected the probelm.  So..I'm glad to hear that your daught is fine.

You are doing great with your weightloss.  Hang in there and you will get back to your goal weight sooner rather than later! Enjoy your day!

Summer great new  about your daughter Im so glad she's gonna be  wonderful. I know you were excited. Keep up the great work on you weightloss your doing  good. : )

Morning Sunshine......

Well...today is my Friday at work - YES!  So...I will spend part of the morning planning my day off - haha.  I swear, I look forward to my Fridays.  I get to sleep in a bit and then do what I want to because hubby and son are at school and work.  I have the day to myself.  Oh...but that's tomorrow.  We're suppose to be chatting about today. Well...like you...I will be combatting negative energy today.  I haven't had to deal with it in sometime, and well...I just do not have the time, energy or desire for it.  I have PLENTY of other things to do than to deal with that.  

So....not much else to write about for today.  I'm at work...then will go home and run.  Tonight LOST is on and then bed.  No big highlights for the day.  Which is actually pretty good.  Nice and quiet. So...enjoy your day!!!

Good am Jill, That's great! Hope you plan some great things and enjoy them tomorrow. Ahhhh I have to say I've got sooooooo much energy, desire and time to work hard then play hard! YEAHHHHHHHHH! I'm GONNA enjoy this day and hope you do as well!

Good Morning well almost another week gone WoW where does the time go? Well today will be low key I have some errands to run and then I  have a lil meeting to be at this eve. myself I will be getting my mindset for some changes in the next week and then waiting for a few phone calls so not much going on today but going in an riding this dang bike stairing at me : ) not gonna ride me tight lol wi**** was that simple but anywho hope all has a great day and enjoy the fresh air and sunshine and remember today is today we dont know what tomorrow will bring  so stop andtell that someone you love you love them and if you have a strained relationship or negative things floating around pray for help to over come them God is good and will see ya through : ).. HUgs to all..... 

Good am Melinda, I KNOW! The last several weeks have really flown by. Thanks for your encouraging words!! I hope your day is great and you accomplish all you set out to. BIG hugs....

Well I am managing to start to feel like my old self again - I have one more drain to come out tomorrow and for some reason I always feel better when my drains have gone - easier to shower etc.... and I just feel cleaner....... my legs are like two tree trunks so I can't wait until they feel better!! So today I am going to take it easy - see a few friends and try to relax - would normally be going out to dinner for my birthday don't feel like sitting out for too long so maybe try the weekend and see how I feel... So mostly this week I am just doing nothing except sleeping and eating a bit.......... trying to rest before I start work on Monday.... At least eveything is healing as they expected - now I just need time and lotsof protein and vitamins! Hope you all have a wonderful day!! Jackie