What Are YOU Doing To Move Today???

Good Morning..... Well...now that we are back on-line, it's time to decide what we are going to do to move today. I'm off from work and had planned to take a yoga ball class this morning before poles class, but...it just did not happen that way.  So, instead, I decided to get in a quick 3 milke run.  uumm...ya....FOUR miles later I hopped off the treadmill.  YEAH ME!!!  I just zoned out and the next thing I knew...it was FOUR MILES! I swear...signing up for the UKROPS 10K has really remotivated me.  And knowing that I am running it, and the Shamrock 8K, with some great people - BONUS! So...what are YOU doing to move today???

Good am, I am gonna be running errands and getting in nature time. Let's just say that I'm in the mood to let off some NEGATIVE steam so rest assured I'm pushing myself with a 4 mile walk today. Got some new music loaded into my iPod so I'm good. Enjoy!

I am going to get my last drain out today and then going to get some shopping done etc as it is back to work on Monday..... Then I am going to start gently exercising so I can get all the swelling down ..... So nothing exciting but.............getting ready to be back there! Jackie