Shamrock 8K Countdown - 12 Days Until The Big Day!
Ok Guys and Gals..... For those who do not know, several of us have signed up to run or walk in the Shamrock 8K here at the beach on March 15th. Here's who I have: Me, Joe, dbMaury, My Sister and a Friend of mine from dance class.....anyone else???? How are you guys doing? Is your motivation high or is it wavering??? Mine is high today - I hit 5 miles yesterday and felt AWESOME!!!! This means that I can TOTALLY run it (and the UKROPS 10K) without problems (other than my mind - haha). Today I will be running 3.5 miles to avoid over training. Log in here how you are doing so we can keep the motivation going! Now...for the rest of ya! We need YOUR support! A few motivating words here for those who can't make it would be awesome. But, if you would like to come out and cheer us on...GREAT! If you want to come out and walk or run with us - RIGHT ON!!! We will take anything we can get.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!









OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
