What Are YOU Doing To Move Today???
What a pretty day it is going to be today....I want out of the office - haha!
Ok...I was a lump last night. I got home, had to cook dinner, run to Barnes and Noble to pick up a book on sports nutrition, etc. So, by the time I got home it was well after 800 and I wanted to read my nutrition book, and my New Earth book. So...I simply ran out of time. Which means....yesterday will be marked as my rest day.
So...today, I will be logging on 4 miles. NO EXCEPTIONS! Hopefully, I can get out of the office a bit early so I can run outside. But, if not, it will be on the treadmill.....NO EXCEPTIONS!
What about you?? What are YOU doing to move today???
Enjoy the beautiful weather - it's going to be chilly again tomorrow.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!