What Are YOU Doing To Move Today???
Jill~ you would be proud of me ;) I did 30 mins of elliptical and (300 caloriesare NOW outta here!) AND assisted pull ups, dips, bi & triceps lifting AND abs!! Oh my gosh I am SORE already I can't ONLY imagine tomorrow!! Tomorrow is LEGS & cardio! WOOT! WOOT! Yes, I am tooting my own horn! HAH
All you have to do is smile and she smiles back.
Open Gastric Bypass RNY
May 2nd 2003
(almost 5 years post-op!!! 155 lbs lost at goal!)
That's AWESOME! You SHOULD be proud of yourself and tooting your own horn. Sometimes, if we don't, know one else will.
You must have been HAULING on that thing...dang!!!!
You did GREAT! Keep up the great work!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
leeleeo
on 3/5/08 5:20 am - Culpeper, VA
on 3/5/08 5:20 am - Culpeper, VA
I've started my training for the Ukrops 10k next month and the Breast Cancer 3 day in October. I've walked 2 miles today. I plan to do another mile or two and then some crunches and a bit of yoga to help stretch out and feel relaxed. I'm going to be walking my toosh off --literally! I'm pretty excited!
-=lee=-
At goal!
lost 155 lbs, go me!
At goal!
lost 155 lbs, go me!
Hey...that's GREAT! Some of us are running in the 10K, and some are going to be there to cheer us on. Hope to see you there!
Keep up the GREAT work!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
leeleeo
on 3/5/08 12:40 pm - Culpeper, VA
on 3/5/08 12:40 pm - Culpeper, VA
Thanks! It feels good to be fit enough to even consider it. I still have a long way to go, but I'm on cloud nine today!
-=lee=-
At goal!
lost 155 lbs, go me!
At goal!
lost 155 lbs, go me!
Hey Lee good to see u posting sweetie hope to see you real soon Good luck on the 10k thats awesome.You will do great..
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
leeleeo
on 3/5/08 12:41 pm - Culpeper, VA
on 3/5/08 12:41 pm - Culpeper, VA
I sure hope I do well! I'm signed up to walk it. I don't think I'm ready to run that far yet! :) I almost wi**** was tomorrow. I'm so excited to be doing it!
-=lee=-
At goal!
lost 155 lbs, go me!
At goal!
lost 155 lbs, go me!
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