Daily Challenge - Be proactive about your health

This is a challenge that we have ALL already started, but needs to be reinforced to ensure constant success.

Regular medical screenings are great tools for keeping on top of your physical health – and are recommended for everyone at various stages in their lives. Sometime in the next six months, find out what medical screenings are recommended for your age and health history, and make some appointments.

(We’ve given you 180 days for this Challenge. When you log your progress, you only need to log as many – or as few – days as are applicable.) **Posted with written permission directly from www.Kashi.com .  Information direct from www.Kashi.com.