What Are YOU Doing To Move Today???

Sporty Jill
on 3/6/08 9:36 pm - Norfolk, VA
Good Morning, Fitness Folks....... Well, after having my rear kicked last night in class...AND [drum roll, please] being able to hold up my bodyweight on the pole WITHOUT the use of my hands or arms [look Ma...no hands!] - I climbed up and let go, holding myself up with my abs and legs - I am taking a much deserved break today.  I swear...I thought I was going to die last night - haha.  So....today I will be doing nothing but stretching. What about YOU...what are YOU doing to move today? 

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


Summerluvr
on 3/6/08 9:55 pm
One hour of cardio for me only today (I'm shooting for -600 calories if I can keep up the stamina that long)!!!!!!!!!!  WOOHOO! TGIF and easy days at the gym! Enjoy!
All you have to do is smile and she smiles back.

Open Gastric Bypass  RNY
May 2nd 2003
(almost 5 years post-op!!!  155 lbs lost at goal!)

Kitty Kat
on 3/6/08 10:29 pm - Richmond, VA
Dang girl! That's FANTASTIC! I bet you're feeling it today! Today & the weekend for that matter will be helping my sister move and in between walking & stretching. By Sunday, I WILL be taking a much needed break.
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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