What Are YOU doing To Move Today???
Good Morning Fitness Fanatics............
Happy Wednesday to ya!!! We are almost through the week...YEAH!!!!
So...what are YOU doing to move today??
Me? I have dance class tonight for 2 hours and then lots of stretching.
Until tomorrow.....
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
leeleeo
on 3/11/08 11:52 pm, edited 3/11/08 11:53 pm - Culpeper, VA
on 3/11/08 11:52 pm, edited 3/11/08 11:53 pm - Culpeper, VA
I just got home from walking 2.25 miles at the park. 1 mile of it was a nature trail, so lots of hills and hard work. I'll do another 3 miles or so on the treadmill today.
I'm most proud of myself for what I did yesterday! I did my first session with real running in it! I did intervals. I walked at a good clip for 1 minute then ran for a minute and then walked and ran, etc. I have NEVER been able to run before. Even if I was getting rained on! I'm going to try it again today, but it kicked my toosh. I was out of breath and on the verge of an asthma attack. It felt great.
Hopefully I'll be ready to walk the 10k in 3 weeks!
-=lee=-
At goal!
lost 155 lbs, go me!
At goal!
lost 155 lbs, go me!
Good for you!!! That's quite the accomplishment!
Sounds like you are really getting prepared for the UKROPS 10K. I cannot wait - how about you???
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
leeleeo
on 3/12/08 12:51 am - Culpeper, VA
on 3/12/08 12:51 am - Culpeper, VA
I'm just giddy! It will be my first event ever and I can't wait! There will be so many people that I know there that there is no way I could possibly fail!
-=lee=-
At goal!
lost 155 lbs, go me!
At goal!
lost 155 lbs, go me!
leeleeo
on 3/12/08 1:08 am - Culpeper, VA
on 3/12/08 1:08 am - Culpeper, VA
I didn't know there was one. I just looked it up and I'll be going the other direction that night. I'm headed up to NoVa for the weekend. My truck gets such terrible gas mileage that I don't think I can afford to go down to Richmond and then up to NoVa.
-=lee=-
At goal!
lost 155 lbs, go me!
At goal!
lost 155 lbs, go me!
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