What Are YOU Doing To Move Today????
Good Morning, Folks......
WOW! A beautiful day is upon us. The temps are SO teasing!
So...what are YOU doing to move today???
Me? I'm off from work today, so I'm heading over to the studio for either an aerobics class or a small run (haven't decided yet), and then I have a poles class today for toning.
After that, it's a shower and then heading over to the Shamrock 8K Expo to meet Joe to pick up our race packets and then a walk around the expo. Don't want to do too much because we have that run tomorrow.
Until tomorrow.....
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Just wanted to wish you good luck for tom. in your race!!! 
I know you will make us proud and we will be awaiting you and the trophy back @ Jackies waiting to have the party 
and Im sure if you need to have a hot 
there will be a bathroom you can relax while we are all styling an profiling!!!!
See ya there....
I know you will make us proud and we will be awaiting you and the trophy back @ Jackies waiting to have the party and Im sure if you need to have a hot there will be a bathroom you can relax while we are all styling an profiling!!!!See ya there.... 
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
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