HAPPY HALF WAY DAY YA'LL!!!
Good am, How are ya'll doing? Great I hope! How was your Tuesday? Mine was all right. Had a few minors issues to deal with but managed to and am REALLY proud of myself. I read some of 3 issues of WLSLifestyles magazine and really found them interesting, wonderful and chock full of great information. Also, managed to get chores done in spite of feeling less than 100 percent. What's on the books for today? I'm taking it slow and easy. I'm not feeling great so I'm going to try & get some rest but at the same time I have a LOT to accomplish. Go figure! I hope that I can get out and walk some but my energy levels are just not there. In any event, I'm going to take some meds and relax. That's the best idea. I hope that ya'll have a GREAT Wednesday!




Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!




Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!











