Hello My Lovelies .. Lunch anyone?
How's egg salad? Go light on the mayo for fat reasons....Soup? Refried Beans with Cheese? Lunch is one of those meals I tend to do leftovers for or just pick (not the best option!). What about salads?
(Thanks for the sassy comment....I actually told my stylist that's the look I was hoping for..."I want something sassy and fun!")
Christina
"Life is not about waiting for the storm to pass - it is about learning how to dance in the rain." - Unknown
"Life may not be the party we hoped for, but while we are here we might as well dance." - Unknown
Wendy's Chili with cheddar cheese
Wendy's Chili with cheddar cheese over a plain baked potato with cheddar cheese
Boiled shrimp with ****tail sauce
A reduced-fat peanut butter and banana sandwich on whole-grain wheat bread
A strawberry banana with whey protein smoothie
A can of Chef Boy-ar-dee Raviolli
A cup of 1-min Quaker oats with a tablespoon of honey, a diced banana, and a scoop of chocolate whey protein mixed in.
2 Honey and Oats Sunbelt brand granola bars
So many wonderful choices, but remember,...food is not pleasure, food is fuel.
Happiness is not in what we eat but the time we spend in activity and fellowship,..or rest.
Today I had ricotta cheese mixed with chopped spinach, turkey meatballs and marinara sauce, topped with moz cheese....YUM-O! I have this quite a bit, and will sometime use turkey italian sausage instead of turkey meatballs.
I also like shrimp salad and salmon salad. I use FF mayo, chopped cucumber, chopped green onion and lemon pepper seasoning.
Shrimp ****tail w/ homemade coctail sauce (no sugar ket. lemon juice, wichester sauce, hoseradish)
sloppy turkey joe
Egg salad
Cheese, crackers and fruit
Lunch meat roll ups
I pretty much eat leftovers from dinner before.....
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!