Daily Inspiration - Be spontaneous

Be spontaneous.  

Life has its own energy--a force that drives you through time. You cannot control it; you can only hold on tight and hope not to fall off. You can allow yourself to be frightened by the ride, or you can scream in delight and let yourself be tossed.  

You carefully plan each move, and when the moment in question finally comes your cir****tances have changed. Then, you allow yourself to be disappointed. Instead, try to roll with the punches, and let things happen as they may. Being flexible and spontaneous is a survival mechanism worth developing. Enjoy the ride of life; fighting the motion will only make you sick. 

Action for the day: When the unpredictable happens, be spontaneous and look for the fun in it. 

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Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, The 10 Most Common Mistakes Weight Loss Surgery Patients Make at www.nawls.com.