What Are YOU Doing To Move Today???
Good Morning....
It's time for our daily fitness accountability......
Should be a nice day today, so what are YOU doing to move today?
Me? I have dance class tonight and am trying to figure out how I'm going to squeeze a run in before hand. I may leave work a little early so I can do that.
Until tomorrow...Be Safe....Stay Hydrated...Get Moving!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Well I am bored with my lack of imaginative exercise so I plan on going back to the gym next week to do arm exercises, shoulder exercise and I am hoping the week after I will get authorization to do abs too...... and my zumba dvd's should be here next week so I plan on giving that a whirl too........ such changed days - I am CRAVING more exercise like you have never seen!!
Jackie
I bet....it's hard to be in recovery, because you cannot do the things that you enjoy doing. Sounds like you have a plan to get back into it, and you are going to have to tell me more about those Zumba dvds when they arrive!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!