What Are YOU Doing To Move Today???

Sporty Jill
on 3/25/08 9:22 pm - Norfolk, VA

WOW! What a beautiful day we are going to have today! I heard temps in the mid 70's YEAH!!!!!! So, with such a beautful day in front of us, what are YOU doing to move today??? Me? I plan on hitting the road. I plan to run 4 miles today, then ab work and lots of stretching. Enjoy your day!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Pat F.
on 3/26/08 8:41 am - Richmond, VA

Good evening and how are you doing? Today I got on the treatmill this morning for about 20 mintues and this evening I got on and did 40:15 min 1mile and burned 161 calories and did it @ 1.5mph I need to find a way of keeping up with what I do. I guess I will do a journal on word and see how that goes. I hope that this will help shape me up and get me on the right way to lose this weight and slim down and get me healthy. I am proud of myself right now. I am proving that I will use it and will get myself better. Enjoy this weather.