Super Saturday
Happy Super Saturday to all!!! Two more days and I am back to work after 2 weeks of sebbatical. Work for three days and then prep for hernia surgery. Busy time, but hopefully the weather will be warm enough so that I can sit on my porch and read during recovery time. If hernia is repaired by lap, recovery time is 4 weeks. If there is too much scar tissue, than open could mean 6 weeks.
My lap top is in the 'shop", so I came to the library to catch up with e-mail.
Looking forward to the walk in Washington, DC in June and the conference in Ashburn, VA.
Just stopping by...hope that everyone is doing well. I'll keep you posted on surgery and its outcome.
Take care! Cindy Switzer
Best of luck Cindy on the upcoming surgery, hope all goes well and smooth for you. Yup hope we can get a car pool going up to the conference in Ashburn to see all the events so any of the FFP'ers who are interested get in touch w/ me we are starting a list and check your emails for the info and phone # to call up there an get on the list should be a awesome event and its FREE u just have to get there..... Cindy let us knowif you need anything.. Your in great hands!!!


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Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

Good luck on the upcoming surgery! Hope it all works out well for you!
Keep in touch, so we know that everything went well......
((((hugs to ya!)))))
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!