What Are YOU Doing To Move Today????
Good Morning....
WOW! What a drop in the temperatures......BBbrrrr...............
Hopefully you got your sun fix yesterday, because today is a chilly one. I, for one will be in doors much more than out.
So...what are YOU doing to move today???
Me? Today I will be doing the ellipticle for 50 minutes. Then, of course - ab work, stretching, and some arm work. Plus, I have a dance clss tonight (YEAH!!!).
So...until tomorrow....
Stay safe...stay hydrated....MOVE
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
(deactivated member)
on 3/29/08 8:29 am, edited 3/29/08 8:29 am - Fredericksburg, VA
on 3/29/08 8:29 am, edited 3/29/08 8:29 am - Fredericksburg, VA
Wel I moved for hours around the Fredericksburg Expo Center looking at hundreds of exhibits!!! My wallet got a bit lighter too buying things that looked like good bargains to me! It got a bit warmr after was came out and I gave Walmarts a good walking around too lol! I so hope I get released for exercise when I see my surgeon again !
Jackie
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