ITS TOTALLY TUESDAY YA'LL!!!




I'm up with the birdies and doing well this morning. Today should be filled with the errands I didn't get done yesterday thanks to a side trip to the ER for my hubby. He shot a framing nail in his fingers while building the porch. OUCHIE! But he is OK, no damage to the bone and he still has all his digits thank God. It's sure to be a warm day at the Beach. And today, my friends, is April Fools Day. What a good reason to break out your inner child and play. Laughter is the best medicine. It is a great stress reliever too. So brush up on your knock knock jokes, get out the whoopie cushion. Do you have Prince Albert in a can? Well you better let him out! Is your refridgerator running? You better catch it! Put an apple in your child's lunch. Core out a piece of the apple and put in a gummy worm Rubber band your kitchen sink sprayer Enjoy your day!



OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

Good Morning All.........
A very busy day at work is ahead of me, today...UGH! Why can't I win the lottery (probably because I don't play - haha). Enjoy your day....I'll catch ya later!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!