Runners... Couch to 5K

Hey Jill, Joe, Blair  (I think that's right) I started the couch to 5K and I signed up for 5K in June and a half marathon in Novemember.. am I nuts!! LOL Thank goodness I've done a 1/2 before so I know how to train, the trick will be the food part since the WLS. Jill.. I got your size 8/9 Brooks/Saucony/New Balance kick on the other thread ;-)

This is a good progam....

Now thats committment!!! You go Girl. The food part is a trick but we have a secret weapon,....what did you do to move today????

You go girlie - if ya wanna do it hard enough you can do it!  Go go go! Rosie