Waht Are YOU Doing To Move Today???

Sporty Jill
on 4/2/08 9:20 pm - Norfolk, VA

Good Morning! Another chilly day is upon us and I'm going CRAZY with work......I NEED my stress relief! So...whata re YOU doing to move today??? Me? I'll be running tonight, and then stretching. Gotta be prepared for this weekend's run!!!! Hopefully, I will be able to get catch up on everyon's posts tonight. Until then!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

wjoegreen
on 4/3/08 5:41 am - Colonial Heights, VA

RNY on 09/26/06

took a rest Wednesday so I needed to get in a run today for breath control. I got in a 4.3 in 47 mins with no walking and felt pretty good,...so if I can eat right and have a good rest day tomorrow,..I guess you can stick a fork in me,..I'm done,...prepping. Ready for Saturday Morn. The last hurdle is do I go for PR or stay with daughter. News at 11,....Saturday.

Joe Green
Colonial Heights VA
[email protected]

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