UKROPS 10K - Show Your Support!!
Parking on Race Day Map http://www.sportsbackers.org/10kcoursemap.htm
We encourage participants to car pool to the race. Even better run or ride your bike to the starting line. Free parking is available on streets throughout the area. We strongly recommend going east of Belvidere to find on-street and surface-lot parking. To lessen your chances of getting stuck in traffic, please avoid the Belvidere exits off I-95 and I-195 and instead go further east and exit on 3rd Street, Broad Street or Franklin Street. For a complete list of parking decks near the event, visit our website <http://www.sportsbackers.org/10kparking.htm> .
Our general recommendation is to be on site about a half hour before your wave begins. If you arrive in the area after 9 a.m. when runners have already begun crossing the finish line, please be aware that crossing Monument Avenue or Franklin Street will be difficult (remember the game Frogger?) In that case, you can walk down to Belvidere Street in order to cross over.
If you cannot make it...you can STILL see it.....
Live splits/results offered on our website during the event; CBS 6 to stream live race coverage online Have friends or family that won't be able to watch you participate in person? They can track your progress and see your finishing time live on our website during the event. Tell them to go to our website on Saturday and click on the Live Splits/Results link <http://www.usraceworks.com/10k2008/> on our homepage. There they be able to see when you crossed the timing mat at both the halfway point (5k/3.1 miles) and the finish line.
Anyone living out of town can also watch live coverage of the event on CBS 6's website. The entire 2-hour race show will be streamed live on www.wtvr.com <http://www.wtvr.com/> .
So....SHOW YOUR SUPPORT!!!!
I'm not sure HOW you can track us, but once we get our race numbers, we can post them here...
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!



OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
