What Are YOU Doing to Move Today???
Good Morning Fitness Fanatics!!
Looks like the beginning of an iffy weekend, weather-wise. UGH! I know...we need the rain, BUT.....we are running tomorrow. So, cross your fingers for no rain!
Today, I am going to do some walking and stretching. I worked really hard this week (at work) and am tired, so I don't want to put alot of stress on my body before tomorrow's long run. So, I'm going to be taking it easy, but will be doing SOME moving. Especially since I did not get a chance to move yesterday.
So...what about YOU...What are YOU doing to move today???
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Just wanted to wish you the best for your run tomorrow halfpint dress warm and get out that rain gear looks like rain all morning sweetie Ill be cheering you guys on wish I could be there, Im gonna get there to one of your runs just so you can here my big mouth yelling u across that finishline
. Have a great weekend off for another Anatomy test
Lord why didnt you all kick me in the rear when I said I was going to do this stuff lol. Im to old for all this stuff and especially w/ all those young girls.





OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

Thanks so much....and tomorrow, I will hear your mouth cheering me on...in my head. I went and bought a vest to run in to keep me a bit warmer, and will be stopping at the Nike Outlet (LOVE that store) on my way up to buy a npair of running pants. I've been wanting a pair, but put it off because I don't normally run outdoors when it's cold. But, even though the call the temps to be decent, the way will make me chilly, so I'm going to layer up a bit.
In yesterday's thread, I posted how you can watch the race on-line, so if you get the chance, pull it up.
You are going to just fine on your test. You want this so bad. Just relax and know that you can!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Yes I seen that and Im going to try that and see if I can get you up on here. I know and my counselor said Im trying to hard but I like others have to study harder because of that darn Co2 s%#* and I really think it freaks me out but this teacher I have is also and real #@$ to I have no clue how I got a line under that lol see I can do dumb stff like that lol anywho good luck and Ill be yelling go go go go go go!!!!!!!!!!!!!
When is the next one so maybe Ill have time to plan though I just got a reminder this morning I have 5 months 3 weeks until mt D day lol dont know where all this time is coming in.



OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

I wanted to wish you good luck for tomorrow! I won't be there to cheer you on like I had planned as we have to leave much earlier to meet Ildi before we all go to the circus but I will be thinking about you and please please let me know how you do.... I am so excited for you! I won't be home to look at the online results but it is pretty fascinating that they can do that!
Knock 'em dead!!
Jackie