What Are YOU Doing ToMove Today???
Bbbrrr.....it's chilly out there. GREAT camping weather!
Well, looks like another day of dodging rains showers. Should make for great exercise - haha!
So, what are YOU doing to move today?
Me? well...gotta get some runningin today. at least 4 miles. Then, some lower body work and stretching!
Enjoy your day...stay safe...stay hydrated....get moving!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Today is gonna be light for me. Feeling kinda blah. In any event I'm back to some basics. My system is out of whack right now. Hugs............
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow. Well my plan for not doing much yesterday changed and I decided to do yard work and rake the lawn for the dead twigs etc from our trees....so today I can barely move my shoulders so I missed the gym this morning and will be taking it ewasy today instead - and tomorrow at 6.15am I will be in the gym!! This afternoon I may try out my new Zumba CD's that arrived Saturday.....
Jackie
After getting out Saturday and Sunday, I am going to enjoy a bucket of balls at the driving range, weather permitting and maybe do some leg stuff at the mini gym at work before Supprt Grp Mtg tonight in Hopewell for our little group. I might have two new people coming tonight, both guys....film at 11.
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