What Are YOU Doing To Move Today???
Good Morning.............
WOW! It's going to be a beauty of a day!! Great day to get out and be active!!!
So...what are YOU doing to move today???
Me? Today is a running day for me. So....4.5 miles....here I come!
Enjoy your day!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Had to go to Ft Belvoir (NOVA) to work and thought I wouldn't get home till around 8 p.m tonight but we finished early and I got back to Ft Lee by 4:30,...so it was so beautiful outside, I met my brother and we hit a big bucket of balls at the driving range then I came home and changed and jogged until I ran out of gas. 8.01 miles according to mapmyrun.com. I am at 53.64 miles for the month. That means I have to average 3.6 miles the remaining 13 days to meet my 100 mi goal for the month. Thansk for the motivation. The Jelly beans are working!!!