What Are YOU Doing To Move Today???

Good Morning, Folks...... Well, it's going to be a great day.  Yes, there is some rain on the horizon this morning, but, it's a brand new day with a brand new opportunity to get moving. So....what are YOU going to do to move today??? Me?  Today is my long run day.  So, I am planning for 6 miles, but shooting for 7 (cross your fingers), then stretching.  I am also going over to the dance studio today for about 2 hours. Enjoy your day....stay safe....stay hydrated....stay moving.

Good am Jill, We are having thunderstorms here and its pouring pretty well. I'll get in some stretching and squats, lunges etc but not much outside time unless it clears up. Enjoy your day and run!