Should Restaurants Post The Calorie Counts?
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!




Jill, I think you hit on a more important point - serving sizes. It is hard not to sit there and keep eating at stuff on your plate, even if you don't want it. Especially when you're chatting with friends, or having a drink. If restaurants really want to do something, then I think they should make their serving sizes smaller and more accurate.
I love eating out. I'm not domestic - I don't enjoy cooking or cleaning my kitchen. I love being able to sit with friends and not have to worry about fixing the meal, or refilling the glasses, or getting them seconds, or cleaning up afterwards. Yes, it's lazy. But I live by myself so I usually eat alone on my sofa and that's no fun. And I truly can't cook many of the things that I can get in a restaurant. Partly because I'm a lousy cook and partly because it's just me. If I cook, there are usually a lot of leftovers that go to waste, which is wasteful and expensive. It's hard to buy just enough to cook for one person unless I eat leftovers all week long.
So, yes, I would love for restaurants to do more to help us eat healthy when we're eating out. But ultimately I am responsible for what I eat, not the restaurant. I think that restaurants will follow our lead - if we are eating less and lower-calorie options, then that's what they will do. Which leads us back to Kat's point about education.
Well, that's enough of Sarah's ramblings for one day!
Wel I like to eat out but don't do it as lucn as before as I am suspicious of what is in the food.... I am also like Sarah - I hate to cook and clean lol! Thank goodness the BBQ season is here - less dirty dishes! I think they should make ALL restaurants display their nutritional information on each dish - even if the average person doesn't care - there are still many consumers who would look and base some of their meal choices on the calories, carb and sugar contents of the dish. (Weight conscious, diabetics etc) I am horriied when I see what looks like a safe innocent dish is in fact a trap for me! I usually stick with safe dishes when I eat out but have planned them before I leave the house to be sure. And you are right about the serving sizes! They are way too big - they should half them and half the proces but of course that will never happen.....
Jackie
283/274/162
highest/surgery/current