With this Band - I thee ........ Exercise

Great post, Tink.  I have these bands too...bought them shortly before my unexpected surgery.  I'll be so glad when I'm through recovering.  I can't do any training/exercise that requires the use of my left arm yet.  I'm having problems with inflamation around my new device & as yet cannot reach my arm above my my chest....ggggrrrrr.  Bu****ch out when I'm all better!  I'm gonna be a band-stretching fool.  Oh, a suggestion for others here.  No need to spend $$ for dumbells.  Simply fill up empty plastic water bottles with water & use them or you could even go to your cupboard/pantry & use cans.  Ok, enough from me...my pain meds are kicking in & I'm getting loopy.