What Are YOU doing To Move Today???
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!




Morning Sunshine.....
Struggling??? Ok...get out there and get in your walk. You will feel SO much better.
Enjoy!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good morning Jill, since I have group tonight I will not be able to workout so I am going to go grab my friend around 10:30 this fine am and go walking in the beautiful sunshine. I am so looking forward to it. My work has a wellness plan and we get 3 half hours each week that we get to use of work time as long as we match it of our own personal time. It is so awesome. I never have a problem using it up.
Anna
Ok...first let me say that I LOVE your picture! You look GREAT!
Sounds like you are working at a great place. Wish we had something like that. But, we don't. Enjoy your walk!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!