Today's Thought....
“May you live every day of your life.” - Jonathan Swift While raising 2 boys, I always told them that life was an adventure and that it was their responsibility to take in eveything that life had to offer. This means, step out of the robotic life of doing the same thing every day - just going throught he motions. Unfortunately, I did not always follow my own words. Carrying 265 pounds on my frame made moving challenging. Having a low self esteem and wanting to hide in the house gave me few adventures. It was depressing......It was easier to stay within my comfort zone by getting up, going to work, coming home each and every day. Shortly after surgery I received this quote on a card from one of my boys. How fitting.....I keep this quote in front of me as a constant reminder that I need to live life every day - and boy have I. I know when I'm 95 and on my death bed, there is a lot of things that I can say that I did. But, how do you live life every day? There are lots of ways...laughing, physical activity, doing something for someone else, or just relaxing in your surroundings. The term living life has personal meaning to each of us and could mean something different to each of us. Often I am asked what did I do that has made me successful. While there are many things, I think living life everyday is at the top of my list. So, think about your own personal journey. Have you truely lived every day of your life? What can you do to make sure that you are living life every day? If not....let's start today......
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Great post! Post op now 11 months, I live such a full wonderful life. It started because like you, my self esteem got lower and lower. I despised the person in the mirror. Now everyday say 'dang it, you did it again, you get better looking every day" I stole that line from my husband! I make sure to tell those close to me how much they mean to me. All of you here on this wonderful Virginia Board are so special to me. THANK YOU.
