Wednesday's Fitness Tip

Sporty Jill
on 6/3/08 9:27 pm - Norfolk, VA
Get fit with friends or family:   Being active is much more fun, and motivating, with friends or family. Encourage others to join you and plan one special physical activity event, like a bike ride or hiking, with a group each week. 

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


Kitty Kat
on 6/3/08 9:44 pm - Richmond, VA
LIKE Nora has ANY choice in the matter?!!!?!!? I grab her stroller, strap her lil' tooshie in and WALK!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Sporty Jill
on 6/3/08 11:13 pm - Norfolk, VA
HAHA - But, I bet she enjoys the time with you!

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


cleo66
on 6/4/08 12:58 am - VA
I agree!  I have a new bike riding buddy from the VA Board who lurks but she knows who she is!
Lauren B
on 6/4/08 10:21 am - VA
That's great!  Come out of lurkdom bik riding buddy!  :)

369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

 

 

 

Ann S.
on 6/4/08 6:53 am - Middletown, VA
Lap Band on 07/16/07 with
I have the Italian Stallion & the Royal Prince as gardening buddies....does that count?

Hugs!
Ann

Please help support our troops in harm's way.  Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 

    
Ann S.
on 6/4/08 6:56 am - Middletown, VA
Lap Band on 07/16/07 with
I have my Italian Stallion & Royal Prince as gardening buddies...does that count too?

Hugs!
Ann

Please help support our troops in harm's way.  Go to AnySoldier.com
Tomorrow is our future...yesterday our history...today our surprise & that's why it's called Present! 

    
Most Active
Recent Topics
Post Op 17 years
Penn5mom · 1 replies · 1170 views
Anyone From RVA
jacreasy · 0 replies · 2566 views
×