Eating out???
I too eat out from time to time...not always by choice.
If it's mexican I will get some refried beans or pinto beans depending on what they have. They usually have taco salads as well and if you choose chicken instead of beef and cut down on dressing's or sour cream...( I dont eat the fried shell) that usually works well for me.
Chinese I had to go to just a few days ago and it was a buffet no less. I went straight for the fresh fruit and salads...then to the boiled fish and they also had roasted pork. That worked great for me. I had a large plate of fruit to eat on and I was happy :)
Steak house are easy for me...I have been twice and my husband and I have shared a salad, baked potato and steak or grilled chicken.
Fast food DOESNT WORK FOR ME...the only thing fast food that I can tolerate is subway, I just get the tuna 6 inch and eat it wihtout the bread...:)
Good luck in the future :)
Brandi~
The journey of a thousand mile's, start's with just ONE step!

