WELCEOME TO THURSDAY YA'LL!!
Good am,
How are ya'll doing? How was your Wednesday? Mine/ours was all right. A bit down in the am but things changed/picked up in the pm. Got in some chores, nature time to include the park w/ a lunch date and Slurpee's. It was a bit warm but we enjoyed the breezes blowing through. Had some drama whi*****luded cops, kids, overreacting and such. That was not fun when your kids are trying to sleep and the street is lit up like the ugliest blue Cmas lights EVER! Anyhow, I was up kinda late, missed Ghost Hunters and wound up chatting with a couple sweet folks so it wasn't all crabby apples.
I have THE BESTEST (spelled wrong on purpose) fam & friends and wanted to say THANK YOU for the kinds words and support for my 10 months sobriety. I'm truly honored to be a part of such a wonderful group of folks.
So, what's on the books for your Thursday? Well, I'm up, have embraced the am, washed dishes, started the dishwasher, am about to get to work, sip my cuppa and get a lot accomplished. Its said to reach 100 degrees today so we'll get out early for some nature time and walking/pool time and then back in for a comfortable afternoon inside. The summer colds are pretty much gone and so now I'm focusing on the buggas staying better. Going to catch up on some messages in a bit and enjoy this beautiful day I've been given.
Hugs ......






Good morning friend and sorry about all the noise going on last night for you and the buggas. The police can cause over kill at times, but when they need to be there not. Once again CONGRATS on the 10 months and 1 day and working towards the 11th month. keep up the great work. Looking forward to seeing you guys the weekend. Stay cool today its gonna be a HOT one for sure. Ill be in the classroom so wont be out unless I go out on break. Hope all have a great/cool day...



OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

Good Morning, Sunshine!
Well, glad to hear that your afternoon got better. Hopefully today will be great all the way around!
Let's see, what have I got for today. Not much. Life seems SO mundane these days. BUT....I have several people (from here at work) who have asked to hire me to be their trainer. WOW! So, working on a few things in that area for some people, and trying to get business cards done and such. Even though I still do not know which direction i want to take this - it may take me instead (haha).
Tonight I will be taking 3 fitness classes at the studio. Looking forward to it. I haven't been on the poles in what feels like ages. But, not losing any of the one, that's for such.
Only a few more days....can't wait to see you!
Have a GREAT day, and give yuor Mom a big ol hug for me.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
I am really looking forward to getting back to work. I am not used to this free time. Yesterday i did some laundry. My sis works at PetSmart as a grommer and she called me to bring one of my fur babies down to get bathed So I brought my chiuahuah pup down there so the princess can get tortured. I walked around the store while she was tended to. Later on the fam and I went on the 1/2 mile walk. I got a little worried last night because I was actually feeling hungry last night. It wasn't gas pains. It was in the top of my stomach. I was able to drink a lot of water and not feel full. So now I am freaking I have streached my new pouch out. I just need to chill out on that.
Today, I think I have an appoinment with my PCP. It was established 3 months ago for my diabeitis. So I will go in for it. Good news, I have not been on Meds since the night before surgery. My morning sugat this morning was 91!! That is the one I could not control and as my doctor says, your fasting level tells me how your body is doing with the diabetis and your after meals tells me how you are eating. SO YEAH!! This tells me my body is not over producing glucose and is processing it fine! I am so happy. I will also do some more laundry today and my 1/2 mile walk.
Good Morning Beautiful!!!! So glad to hear you had a good day even if it was a difficult night. Due to children/scheduling issues, I ended up going to my mom's for dinner by myself, which was actually nice because I got to have some quality time with just her & me. I came home right in time to climb in the bed. Not sure what is on the books for tonight as the issues from last night will probably change the original plans for tonight so I am just taking it minute by minute to see what will happen. Hope you have a great day & I love you much!!!!
Good morning, Sunshine! Yesterday was fantabolous. Worked like usual, filled the truck up with gas, picked up Kara and Adam from the mall, stopped at Wallyworld to get hamburger buns for their dinner (mine was a burger with no bread!), came home and cooked. Steve did the burgers on the grill and we ate on the patio. Had a great time and really enjoyed the company of the younger ones. Right as we finished a friend called and asked if she could come over cause she was having a rough night so of courseI said...yeah, we're in the backyard...come on over. She got there in just a few minutes and we vegged and talked till 11 last night. In this time we took Adam home and cleaned up after dinner. It was really fun to just cut loose and enjoy the evening. Of course none of my laundry or chores got done, but that's ok. You only live once, right? It will all be there tonight when I get home. So on the books for tonight is laundry and some cleaning and hopefully some more time with friends and Kara and Adam. Karen should be coming over and we will be going for a jog (she doesn't run) and talking some more. I have really been enjoying this spring/summer. Having missed so much last year with working two full time jobs I treasure all of these moments that much more. Love ya bunchez!
Tam
Man, you sure had an exciting night! I didn't realize it was going to be that hot today - wow! (Now that it's summer vacation, I'm so out of touch with the "real world.....most of the time I can't even tell you what day it is) Maybe after I hit the gym, I'll head down to the pool with a book today. I love living in an apt. complex with a pool!
I have the most laid-back day I can remember in a long time - with even less on the books for tomorrow! A friend from Charlottesville is coming through town so we're meeting for late lunch/early supper this afternoon, and then I have my last pre-op class tonight. I had my pre-op nutrition class on Tuesday, and this one is just general surgical information I think. Where I know they will start out by telling me for the 537th time the statistics about obesity and how the surgery works......... I'm going to think of it as reassuring that my surgeon is so thorough
Hope everyone stays cool and has a wonderful day!
I have the most laid-back day I can remember in a long time - with even less on the books for tomorrow! A friend from Charlottesville is coming through town so we're meeting for late lunch/early supper this afternoon, and then I have my last pre-op class tonight. I had my pre-op nutrition class on Tuesday, and this one is just general surgical information I think. Where I know they will start out by telling me for the 537th time the statistics about obesity and how the surgery works......... I'm going to think of it as reassuring that my surgeon is so thorough

Hope everyone stays cool and has a wonderful day!
Kat, Congratulations on your 10 month anniversary!!!!
This morning I woke up with a migraine, and called in sick. What a good feeling that was to give myself healing time. Was able to go to my favorite coffee spot to read the paper and enjoy fresh brewed coffee. Then back home to job search and apply. Also baked a loaf of zuchini bread with zuchini purchased at a farmers market.
Today is my 7th year surgaversary!!!!! Peace, Cindy
