What Are YOU Doing To Move Today???
Good Morning Virginians............
Looks like it's going to be hit or miss today on the weather. Very humid, so make sure you drink your fluids.
Well...it's Friday - YEAH!!!!!! The beginning of the weekend starts at 330 for me and just let me tell you....I CANNOT WAIT!!!! But, that is not the topic of this thread.
So....what are YOU doing to move today????
Me? Normally it would be an all out rest day for me. BUT....I won't get in a workout tomorrow because I'm riding over to the Eastern Shore for the day. So...what am I going to do today? Not real sure. I may get on the ellipticle during lunch, or I may run over to the gym and take a Turbo kick class (it's Turbo Jam in the classroom). I REALLY want to do the Turbo Kick, so that may win out. We shall see.
Then again....I am leave work early and just go home for a spin around the block, because last night's run was not good (sciatic nerve is winning the battle).
Enjoy your day/weekend!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!