I Hate Protein Shakes

I do like the bullets too - but I try not to use them too much. Mixing them with crystal light works well.
I have some Unjury samples of their unflavored protein powder and I heard that they mix well with Crystal Light too but I haven't tried it yet.
Overall - at 6 months out I rely on protein from sources more than shakes/bullets but I still need these 1-2x a week to make sure I hit my protein goals.
Good luck!
HTH,
Jen




Those Isopure drinks leave a funky after taste. I tried them before the surgery couldn't even finish. I read somewhere that the bullets should only be used if they are WHEY protein. Have a grape in the house with 42 grams of protein. I mixed that with grape no sugar mix and water in a 33.6 oz bottle and threw it in the freezer. It didn't taste to bad. Have a doc appt. tomorrow and will ask him about it. Looking forward to Wednesday to get back to food.
Was a little ambitious yesterday and tried 8 tiny shrimp from the can. I kept thinking it's only 3 days. What harm could .............?
HA! Paid the price. I'm a little scary now but I know it's the next step. Let me know how it goes with you.
I still have to put a lot of SF Syrups in them but that's as much for variety as for taste.
HW - 225 SW - 191 GW - 132 CW - 122
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I know I had an issue with the bullets where I couldn't smell them, if I wanted to get them down. I would put them in cups with lids.

Another thing I found was that 100% whey tended to bother my tummy. So now I do ones that have both whey and soy.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights


The one thing I think most of us agree on is that after surgery, things don't quite taste the same and personally I've become VERY sensitive to smells. Worst part is I'm beginning to think that because I'm taking in less protein, my bowels are being affected. I haven't pooped in DAYS

Thank goodness I get to start soft mushy food tomorrow. I'm hoping to get most of my protein from that. Fish (baked or poached) was on my soft mushy list. Since a 3-4 oz fillet has about 22 grams of protein in it, my plan is to make that my main source for protein. Fish & seafood! That's if I can keep it down. I'm going to try cooking it, then putting it in my Magic Bullet. I may have finally found a use for it.

That's good advice on the fish. Is that ANY type of fish that high in protein? I have heard that taste changes, and have been worried that things like fish would turn me off .. but you're right, I won't know until after surgery.
Re constipation, I take the Fiber Choice chewables, which really help ... but not sure those are allowed post surgery ?