How's it going, 5-Day Pouch Test buddies??

So yesterday and today has been tough...but we've made it this far! And tomorrow we get tuna and eggs!! Hooray!!

I'm feeling pretty good...my tummy has felt "empty" but I haven't really had hunger, per se. I just feel hollow, lol.

How are you guys doing??

Hi Kaynd,

Sorry to barge in here.. but just wondering what a 5-day pouch test is?   I've seen it a couple times in the last week or so.. but not sure what it is?


Thanks! 

Kelley

www.5daypouchtest.com/plan

It's basically a way to get back on track. Feel restriction again. Get your protein in again.

I guess for me, I just started eating too many of the wrong things. And while I wasn't gaining, I quit losing, as well. That's not okay with me at this point. So I'm doing this as a way to not only get myself back on track food-wise, but hopefully jump start some weight loss again.