NEED HELP WITH SELECTING A GREAT WEIGHTLOSS BOOK
Which ones do you have at home you like. I noticed several on my kindle app on iPad and couldn't choose.
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HIghest weight 308 Apr 4th
Preop weight 292 Apr 20th
HIghest weight 308 Apr 4th
Preop weight 292 Apr 20th
As a seriousl VGS'r, avid reader and retired English teacher, I rec. The end of overeating by Dr. David Kessler. He's the former FDA Commissioner who took on the tobacco industry and kicked ass. His book is fascinating in that it looks at the food industry and the science of nutrition, addictive behaviors, and the pandemic of obesity. It's also interesting that he writes from the perspective of someone who was obese early in his life.
It's been out for a couple of years - one of the best things I've ever read about how America got fat.
Pop-Pop
It's been out for a couple of years - one of the best things I've ever read about how America got fat.
Pop-Pop




