Stalled - SMDH
Not quite sure what is up with me but my weightloss is as slow as molasses. Most of the 40 pounds loss from the first month. I am almost three months and the last 6 weeks I lost probably 10 pounds and according to the scale this morning I gain 2 of the 10 back
. I am doing the necessary crap (water, protein, exercise). I am now adding addtional crap of being pissed off with the process.
I know keep doing and it will come... Rome wasnt built in a day BUT neither was my disgust with my lack of/slow progress.
To add insult to injury, I have to wear a boot on my right ankle for 3weeks. I sprained it at the end of last year. Did the soft cast and boot for 2 months. The tendons in foot are inflamed. Finally started excerising regularly (without gasping my chest) and this....
I am bummed!
. I am doing the necessary crap (water, protein, exercise). I am now adding addtional crap of being pissed off with the process.I know keep doing and it will come... Rome wasnt built in a day BUT neither was my disgust with my lack of/slow progress.
To add insult to injury, I have to wear a boot on my right ankle for 3weeks. I sprained it at the end of last year. Did the soft cast and boot for 2 months. The tendons in foot are inflamed. Finally started excerising regularly (without gasping my chest) and this....
I am bummed!
46yrs old 5'4'' HW 306 AW 288 SW 276 CW 192 205 Next goal <199
Notice your Avatar is meditating and mine is running?? I am probably smashing little sand crabs on the beach LOL
Seriously...I am somewhat sensitive about bearing my body...oddly enough 40 pounds ago I didnt care who saw me. Working on it.
Thanks
Seriously...I am somewhat sensitive about bearing my body...oddly enough 40 pounds ago I didnt care who saw me. Working on it.
Thanks
46yrs old 5'4'' HW 306 AW 288 SW 276 CW 192 205 Next goal <199
Awww, how frustrating Fay!! I'm so sorry. Keep your head up hon...you'll get through it!
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HW - 311; SW - 296; CW - 191; 1st GW - 190; 2nd GW - 180?
"Coming together is a beginning, staying together is progress, and working together is success."
HW - 311; SW - 296; CW - 191; 1st GW - 190; 2nd GW - 180?
"Coming together is a beginning, staying together is progress, and working together is success."
I am totally on board with you, I started a stall 2 weeks out, then lost two pounds after 3 weeks, gained 2 back and now I am at 7 weeks out. Yes I have lost about 36 lbs which is great but I too feel like I'm sticking to a diet and not seeing results enough to keep me motivated. I'm starting to hear little voices saying, "go ahead eat that icecream, your not losing anyway, why suffer?". I'm sure you know what I mean...Satan is soooooo evil!
My weight loss has been very stair steps. I lose 6 or 7 then gain 2...stall 3 weeks...repeat. It did pick up when I went low carb though.
5'6" Start-276 Goal-150 Weight loss Preop=5 Month 1=25 Month 2=10 Month 3=14 Month 4=3 Month 5=7 Month 6=9 Month 7=7 Month 8=7 Month 9=9 Month 10=7 Month 11=5 Month 12=5 Month 13=3 Month 14=4 
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